Category Archives: meditation

Goals for Fall


I’m ready to get back up and fight for what I want.

I’m finally back after another long hiatus. I enjoyed my trip to California and have one week of school behind me. I’m also in a much better state than I was in my last post. I realized that I need to make some change in my life. I wanted to take this time to write down some of the goals I have for the fall semester as well as for the remainder of the year. I divided them up into three categories: school goals, new habits, and skills I want to improve on.

School Goals

Get A’s in all my classes.

I’m sure I’m not the only person that shares this goal. This one is pretty self-explanatory. There is no reason why I can’t get a 4.0 this semester, other than laziness.

Look into graduate school.

I think this might be a long shot but I don’t want to say it’s impossible. It’s more of a question of finding a way to pay for it than anything. It would be nice to stay in school for another two years and hone my skills but it would also be nice to give the workforce a shot. I’m on the fence but one thing is for sure. I don’t want to enter the workforce without at least giving graduate school serious consideration. If there ever was a time to go for it now would be it.

New Habits

Read…beyond homework.

I’ve added a new section to the blog labeled recommended books. The list is small right now but it will continue to grow over time. I’ve really been wanting to get back into reading. I haven’t read religiously since middle school. I started back up this spring. Surprisingly, it was pretty rough at first. I couldn’t concentrate and it took me forever to read a page. Now I can already tell my reading skills have increased and even to some extent my writing ability. I’m trying to focus my attention on books about self-improvement, life, etc. I want to expand my knowledge. Not everything has to be learned by a teacher in a classroom.

Eat right.

For about the past year I would say on average I eat out almost everyday. Not only is this expensive but it is also not very healthy. I wouldn’t say I eat like garbage every time I do eat out but I know I need to change my eating habits. This will probably be the hardest habit to break as my school and work schedule make it very hard to cook. I started reading The Ultramind Solution by Mark Hyman. The book talks about the importance of the food we put in our bodies and how it effects everything in the body including the brain. After I read the book I hope to have a basis for a better diet plan.

Meditate

I’ve been meditating for fifteen minutes every morning for the past couple of days. It’s something that I do need to work on but so far I’ve been sticking to it. I do feel some marked improvement in my attention as well as other areas. The important thing for me right now is to develop a habit of meditating everyday, no exceptions.

Skills I Want to Improve

  • Confidence
  • Agressiveness
  • Networking
  • Communication
  • Speech

And Most Importantly…

Take action!

None of these will happen if I sit around and dream them to become true. I’ve got to work on achieving them every day.

Good luck to everyone on achieving your own goals!